UK Lockdown 2.0 – Staying Sane!

For all of us who failed to catch the fitness bug the first time around. Lockdown 2.0 has given us an unwanted window of opportunity to set that right. Now I want to start off by saying that keeping fit and exercising should not be about trying to attain the figure of your favourite Instagram … Continue reading UK Lockdown 2.0 – Staying Sane!